Premature Ejaculation Tips – Enjoy Long Lasting Sex Using These Simple Techniques
According to different surveys between 20% and 40% of men suffer from premature ejaculation. In fact, it is the most common sexual concern among men. So, if you are looking for premature ejaculation tips that will help you naturally prolong your ejaculation, you are not alone.
In majority of cases premature ejaculation is caused by psychological factors. It could be lack of sexual experience, anxiety over sexual contact or fear of not being able to satisfy your partner. Often, bad performance during the first sexual experiences imprints deeply in the minds of men and conditions them to believe that they will never be able to last long.
Due to this problem being so widespread, a whole multitude of solutions has been created. Among them, there are a lot of natural techniques and methods, which can permanently cure premature ejaculation. Today I am going to share several simple tips than can delay your ejaculation and make you last longer in bed.
- Learn to Relax
Stay relaxed during the foreplay and intercourse. Deep breathing is very good way to relax your body and keep arousal levels in check.
- Try Different Sex Positions
Some positions give less stimulation to the penis thereby making you last longer. A lot of men report Cowgirl and Reverse Cowgirl positions to delay their ejaculation the most.
- Always Wear Condoms
Condoms tend to reduce the amount of sensation and stimulation in the penis allowing men to ejaculate later. Avoid using thin and ultra-thin condoms, as they feel like you aren’t wearing anything and do not provide the ejaculation delaying effect.
- Control Your Thrusts
A common mistake is to thrust hard from the very beginning of the sexual intercourse. Start off easy and gradually increase the intensity. When you feel that ejaculation is approaching within next 20-30 seconds, do not hesitate to stop in-and-out movements and relax. Once arousal level subsides you can resume having sex.
- Masturbate Before Sex
The second orgasm almost always lasts longer for men. This is why it is good idea to masturbate couple hours before sex.
Practicing these simple tips should greatly improve your sexual stamina. Even a slight increase in lasting power will boost your confidence and gradually you will be able to last longer and longer in bed.